Choose a Session
You have several choices on what to schedule for your first visit.
1) You can schedule the first session of the 10-series. I recommend that clients do the first three to see if it’s for them. There is never any pressure to come back for another session.
2) You can schedule a free consultation. We would spend 15 minutes on diagnostics, review your goals, and discuss how I might be able to help you. We can also do a few minutes of “work” so you can get a sense of how it feels.
3) If you have a specific concern or area of pain, we can treat structural factors affecting your symptoms. Rolfing SI deals with underlying causes of pain and structural imbalances. For example, if you have low back pain, I will probably not spend much time directly working on your low back, but will focus on unwinding whatever is pulling on it.
4) You can schedule a Myofascial Release session. This gives you a feel for the work and a chance to discuss if it’s for you. A Myofascial session is a general full-body application of some Rolfing SI techniques, but without goals that are as sequential and strategic. It can be effective in treating symptoms of those dealing with fibromyalgia or other connective tissue conditions.