Prepare for a Session

What to Wear

Clients are not draped, so should wear clothes that are comfortable for diagnostics–walking, sitting, standing. Most men wear underwear or swim trunks. Women can wear underwear and bra, or shorts and sports bra  or two-piece swimwear. Please do not wear cycling shorts or a sports bra with wide straps that block access to the back. If you are not comfortable with any of the above, wear what you want, and we’ll work with it. You will have a private restroom and place to change.

Checklist

1) Wear or bring appropriate clothing. See What to Wear above.

2) Plan your travel — please don’t rush. Approximate driving times to the home office are as follows: Milford –10 minutes; Lords Valley Hemlock Farms entrance — 20 minutes; PA/NY border on I-84 — 20 minutes; Hawley, PA — 30 minutes; Middletown, NY — 30 minutes; Newton, NJ — 40 minutes; Scranton, PA — 60 minutes. See Directions below.

3) Plan for payment – bring your checkbook, credit card, cash.

4) Think about your goals for the session or the series. Gather your thoughts on any observations about your body.

5) You may want to watch the “Fuzz Speech.” This shows actual fascia shot in a cadaver lab.

Directions

My home office address is 142 Mulberry Dr, Milford, PA 18337. Don’t be confused by East Mulberry or West Mulberry or Mulberry Lane; it’s just plain Mulberry.

From I-84, take Exit 46. If you are coming from the east, turn right (away from Milford) onto Rt 6. Go 3.0 miles. If you are coming from the west, turn left (away from Milford) onto Rt 6. Go 3.1 miles. If you are coming from New Jersey, go straight through the light in Milford and continue on Rt 6 for 5.2 miles.

In any case, just before your turn off of Rt 6, you will see a large billboard in front of you. The road curves to the right and down a little hill. At the bottom of the hill are 2 smaller billboards and just before them take Raymondskill Rd (2009) to the left. Go 3.1 miles to Mulberry Dr. It is marked, but you can’t see the sign till the last minute–the street before it is Husson. Turn right onto Mulberry. I am at 142, the 4th house on the left. Park in the driveway and walk straight ahead and down the stone steps. Curve back toward the house and enter the studio through the walk-out basement. 

For the Kingston and Dunmore locations, go to their websites or contact me.